TruFit Classes

Group energy, individual results—come for the community, stay for the transformation.

COMING SUMMER 2026

Types of Classes TruFit Hosts

Zumba

Zumba® with Shawn is a fun, welcoming, and high-energy dance fitness class designed for all ages and fitness levels. No dance experience is needed—just come ready to move, laugh, and sweat! With upbeat music, easy-to-follow choreography, and a supportive atmosphere, you’ll get a great workout while having a blast and enjoying yourself.

Pound Fit

Classes led by Erin McLean, a real life rock star (see Ice Cold Crazy).
Pound Fit is a high‑energy, music‑driven workout that turns movement into rhythm. Using lightly weighted Ripstix, participants drum, sweat, and sculpt through full‑body cardio and strength sequences. It’s fun, empowering, and accessible—perfect for anyone who wants fitness that feels like a rock show!

6 week Bootcamp

Bootcamp with Shawn is a full-body workout designed for all fitness levels. Each class includes a dynamic warm-up, rotating workout stations that build strength, cardio, balance, and endurance, followed by a cool-down and stretching to help you recover. Every workout is fun, supportive, and can be modified to meet you where you’re at—come ready to challenge yourself and have a great time!